Day 2: Basic Relaxation Techniques

In this section, you will learn essential skills to create a foundation of relaxation and trust with their patients.

This module will delve into the art of inducing a state of deep relaxation, a fundamental aspect of hypnotherapy.

Participants will explore various relaxation methods, including progressive muscle relaxation and controlled breathing, enabling them to effectively guide their clients towards a calm and receptive state of mind.

By mastering these fundamental relaxation techniques, counselors will lay the groundwork for successful hypnotherapy sessions, fostering a safe and healing environment for trauma-focused therapy.